Letters

LETTER #1:

Hello beautiful,

You are out right now with friends having a blast I'm sure. And I have just had a beautiful night with friends. Thank you for your comfort and friendship today in my shakiness. You assisted me in remembering the vastness of my heart. I am again grateful and humbled by your presence.

Your presence resonates within me, your presence abounds me.

Fondly,

Frederik


LETTER #2:

Beautiful Soul, beautiful man... you are still resonating within me. Our time together has not been far from my heart or my mind. In fact, it has blossomed within me a richness of the most Divine nature that continues to grow and calls for me to be fearless in all matters of the heart.

I can't deny that this experience with you, I have found myself in the healthiest kind of paradox; craving something more substantial with you and yet completely relaxed and trusting the organic timing, the Divine.

I have created many stories as to how perfect it would be if you lived here and the potential of what we could explore. But, I continuously bring myself back here and now, and I can rest in the larger body of time and space and remember we are not separate even now.

It's early here. I woke at 7 am and just finished my first cup of coffee. With warm blanket still wrapped around my body and the comforting purr of the house cat- Gershwin, I sit facing the largest window of the house overlooking paradise. Christmas has felt beautiful this year. I am filled with peace and am surrounded by love unbounded.

Please write to me soon. Let me know how you are. Are you home?

Fondly,

Frederik


LETTER #3:

Hello beautiful man,

I sure hope that you have restored your traveling energies and found some version of your normal clock.

Thank you for sharing with me what has been happening within you since your return. It is nice that you are not sugar-coating your experiences. I respect your integrity with me.

This strangeness you are experiencing feels normal. You have been through quite an adventure here in Canada. So often we can forget the catalyzing effects of being in another country and creating new bonds. We can become so possessed by the moment that we forget that there are places in us discovering new openings, awakenings, and alive relationships.

In essence these kinds of experiences can catalyze and catapult us into remembering our greatest potential, our truest nature, our relationship to our Divine self. Be fearless in your emotions- this too shall pass. Like clouds in the sky, don't be bothered to explain them... stay observing. Observing is our greatest teacher.

I would love to see you this summer. What a gift it would be to reunite with you in such a sacred context. It has been my guide and compass to my inner voice and my truest potential.

You are in my prayers and in my heart.

Frederik


LETTER #4:

Hi beautiful man,

How are you? You've been in my awareness all day. I sure hope you are well.

There are some crazy things, battles and wars happening very near your country. Please stay safe. I know it's not in your country, but it's mighty close, too close for comfort. Ugh!

I confess that I have been carrying with me some questions these past few days:

1) How could you, you incredible being, have reminded me of such an alive current within me?

2) What is it in my relationship with you that has catalyzed in me such inspiration, paradoxes of longing and joy?

It's hard for me to not to project onto you, but believe me I'm in a discipline. I stop when the stories begin and I bring myself right back here. Then, with planted feet, I can go into prayer and there is where I've been finding the grace, a resounding thankfulness for our experience as it was, no more- no less. What excellent practice for me!

How are you? What has been happening with you?

Once again I have been blessed with another gift by your presence... a reminder that I only have to stay available and nature will align me with what is truly attuned and in tune with my Eternal Existence.

I pray I haven't spoken out of line...

Happy New Year gorgeous!

Frederik :)


LETTER #5:

I hear your struggle my friend. I'm here if and when you need me. Of course, it's different than if I could wrap my arms around you and be present with you in your exploration right now. But it's what it is right now. And please, you needn't ever be worried about speaking from your heart.

What I think you are experiencing right now is so beautiful and rich. You've had a life-altering experience in Canada and your mind wishes it to remain forever. Without attachment, you get to practice the death of the moment passed and the aliveness of the current moment. Fearless... faceless... open-hearted... strong with courage...

Also knowing that you are not alone should ease this transition. Finding one another in conscious relationship, the other can hold the space for you to fully emerge into your new and different self. This is what I intend to be for you - a loving space.

About the word negative... We have thoughts and social conditioning that program our brains on how to think and behave. The mind is powerful, but the mind has one goal, to separate. The illusion is that it is separate from everything. The mind places things in categories; good and bad, negative and positive, right and wrong, you and me, black or white. But the soul knows not these boundaries. We can track the mind, observe, and with open hearts use our spiritual muscle and return to our deepest intention - to live without separation; an inclusiveness with one another. With practice we can slowly release the confines of the mind.

Negativity is an idea. The feeling in your body may be uneasy, even uncomfortable and struggling, but it is simply energy moving. The pain is real and should be honored. It will pass and transform you from within. It is not negative or positive, it simply "IS"! You are healthy. You are safe. You are home. You, beautiful man, are the greatest gift that Life could offer to your soul. XOXOX

I am a loving place that you can touch in with anytime.

How are you today?

Frederik